Exercise Physiology

Assessment: Exercise physiologists assess clients’ physical fitness, health status, and specific needs through various tests and evaluations.
Exercise Prescription: They design individualised exercise programs based on assessment results to improve fitness, manage chronic conditions, or aid recovery from injury.
Monitoring Progress: Exercise physiologists track clients’ progress and adjust programs as needed to ensure effectiveness and safety.
Education and Guidance: They educate clients on the benefits of physical activity, proper exercise techniques, and lifestyle changes to enhance overall health.
Collaboration: Exercise physiologists often work alongside other healthcare professionals to develop comprehensive wellness and rehabilitation plans tailored to each client’s needs.